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How I Lost 42 lbs, Balanced My Hormones, and Took Back Control During Menopause
Published on March 19 · 842,123 views
No one prepared me for menopause.
I knew it was coming eventually, but I didn’t expect it to hit like a freight train. I didn’t expect to wake up drenched in sweat, unable to sleep, bloated, anxious, and gaining weight faster than ever before.
I wasn’t overeating. I wasn’t bingeing on junk food. And yet, the scale kept creeping up.
At first it was just a few pounds. Then it turned into 10. Then 20. Then 30. Until one morning I stepped on the scale and saw a number I never thought I’d see.
I had gained 46 lbs.
No matter what I did, I couldn’t lose the weight. And worse? I didn’t even recognize myself anymore.
The Day Everything Changed
It all started around 51.
My periods had gotten unpredictable—sometimes heavy, sometimes gone for months.
My sleep was a disaster. I’d be up for hours every night, either too hot, too anxious, or both. And I was gaining weight like crazy.
The final straw was trying to get dressed for a birthday dinner with friends.
My closet was full of clothes I loved, but nothing fit. I sat on the edge of my bed, tugging at a pair of jeans that wouldn’t button, tears running down my face.
That’s when it hit me: this isn’t just about a few pounds. Something deeper was going on.
The Struggle to Find Answers
I tried everything.
Cut carbs. Counted calories.
Joined a gym. Hired a trainer.
Drank green smoothies. Gave up wine. Tried yoga, meditation, even hormone-balancing supplements I found online.
But nothing worked.
I’d lose a couple of pounds, feel hopeful—then gain it all back within days. The belly fat wouldn’t budge. The rage, the tears, the brain fog—none of it got better.
My husband said I was "always mad." My teenage daughter started avoiding me. And all the while I was working full time, managing a household, and helping care for my aging mom.
No one saw how hard I was trying to keep it all together.
Eventually, my doctor told me what no one else had: it wasn’t about diet or discipline. It was my hormones.Estrogen, cortisol, insulin—they were completely out of balance. And until I addressed that, weight loss would be nearly impossible.
The Turning Point
After another sleepless night and a crying session in the car, I found a link online for a free quiz that claimed to help women like me balance hormones and lose weight.
I took it, not expecting much. But the results were surprisingly accurate.
It led me to an app called Digesti, built specifically for women navigating menopause.
Honestly? I was skeptical. But something about it felt different. I signed up and decided to give it one honest month.
I Lost 42 lbs in 3 Months
The plan wasn’t extreme. It focused on resetting my metabolism by supporting my hormones first.
The meals were easy and satisfying. The daily routine helped me feel grounded again. And slowly, I started to feel like myself.
After the first week, my bloating disappeared.
By week two, I slept through the night for the first time in months.
By the end of the first month, I had lost 25 lbs.
Three months in? I had lost 42 lbs. My energy returned. The brain fog lifted. And I no longer felt like I was spiraling.
Best of all, I felt happy again—and my relationship with my husband completely changed. We laugh more, talk more, and feel like true partners again.
Digesti Gave Me My Life Back
I don’t cry in dressing rooms anymore.
I don’t feel ashamed of my reflection.
I don’t feel like I’m failing just for struggling through menopause.
Digesti didn’t just help me lose weight. It helped me feel sane again. In control. Clear. Calm. Whole.
If you’re struggling with weight gain, mood swings, insomnia, or just feeling like your body is working against you, please try this quiz.
It could be the first step to getting your body—and your life—back.
Take the FREE Quiz to Get Your Personal Digesti Plan
Disclaimer: Digesti website, app, and services are meant to support general health. Our products and services are not intended to diagnose, treat, cure, or prevent any disease. They should not be substituted for medical advice or medical intervention. Please consult a qualified healthcare provider when making medical decisions.