I Was Stuck, Inflamed, and Gaining Weight. Cortisol Was Silently Taking Over My Life. Now I’m Down 39 lbs
Published on April 28 · 812,104 views
I’m sharing my story in case it helps another mom out there who feelslike she’s barely holding it together.
Because for years, I was going through the motions - working, parenting, trying to eat right - while my body was quietly slipping further out of balance.
It started with stress. Nothing major at first.
Just life piling up - work, bills, the mental load of motherhood.
But before I knew it, I had gained 46 lbs, couldn’t sleep through the night, and felt like I was living in a body that wasn’t mine anymore.
Worse? I started losing my spark.
I didn’t laugh like I used to.
I snapped at my daughter more than I’d like to admit.
And my husband… I felt like we were living in parallel lives, not really connecting.
Because for years, I was going through the motions - working, parenting, trying to eat right - while my body was quietly slipping further out of balance.
It started with stress. Nothing major at first.
Just life piling up - work, bills, the mental load of motherhood.
But before I knew it, I had gained 46 lbs, couldn’t sleep through the night, and felt like I was living in a body that wasn’t mine anymore.
Worse? I started losing my spark.
I didn’t laugh like I used to.
I snapped at my daughter more than I’d like to admit.
And my husband… I felt like we were living in parallel lives, not really connecting.
Everything changed when I learned about Cortisol
I knew stress could affect my mood.
But I had no idea how much it could change my weight, hormones, and even how I showed up for my family.
When I finally went to my doctor and asked for answers, she told me: Your cortisol is through the roof.
Cortisol is our body’s stress hormone. And when it’s stuck on “high,” it can cause all kinds of problems: inflammation, stubborn fat (especially around the belly), insomnia, low energy, mood swings, even hormone imbalance.
And no amount of dieting or willpower was going to fix that.
But I had no idea how much it could change my weight, hormones, and even how I showed up for my family.
When I finally went to my doctor and asked for answers, she told me: Your cortisol is through the roof.
Cortisol is our body’s stress hormone. And when it’s stuck on “high,” it can cause all kinds of problems: inflammation, stubborn fat (especially around the belly), insomnia, low energy, mood swings, even hormone imbalance.
And no amount of dieting or willpower was going to fix that.
That’s when my coworker mentioned the 28-Day Cortisol Detox.
We were chatting after a long meeting, and I mentioned how exhausted I’d been feeling.
She nodded and said,
“That sounds exactly like how I felt before I tried this the 28-Day Cortisol Detox.”
At first, I rolled my eyes - I’d tried everything already.
But she looked amazing and genuinely happy, so I figured it couldn’t hurt. It wasn’t a diet.
It wasn’t a workout challenge.
It was a completely different approach.
One that focused on gently bringing my stress hormones back into balance so my body could finally start healing.
I took the free quiz, got my personalized plan and started making small changes.
And for the first time in a long time… things actually started to shift.
She nodded and said,
“That sounds exactly like how I felt before I tried this the 28-Day Cortisol Detox.”
At first, I rolled my eyes - I’d tried everything already.
But she looked amazing and genuinely happy, so I figured it couldn’t hurt. It wasn’t a diet.
It wasn’t a workout challenge.
It was a completely different approach.
One that focused on gently bringing my stress hormones back into balance so my body could finally start healing.
I took the free quiz, got my personalized plan and started making small changes.
And for the first time in a long time… things actually started to shift.
I Lost 19 lbs in 3 weeks. Then 39 lbs in 3 months.
But it wasn’t just about the weight.
I started waking up with energy again.
I slept through the night without tossing and turning.
The constant bloat and puffiness? Gone.
My moods stabilized.
I felt more patient, more calm – more me. And our relationship with my daughter changed too.
One night she looked at me and said, “You don’t seem mad all the time anymore.”
That hit me hard - because she was right.
We were laughing again. Cooking together. Talking without me snapping or zoning out.
I was finally present - with her, and with myself.
I started waking up with energy again.
I slept through the night without tossing and turning.
The constant bloat and puffiness? Gone.
My moods stabilized.
I felt more patient, more calm – more me. And our relationship with my daughter changed too.
One night she looked at me and said, “You don’t seem mad all the time anymore.”
That hit me hard - because she was right.
We were laughing again. Cooking together. Talking without me snapping or zoning out.
I was finally present - with her, and with myself.
What changed surprised me most.
It wasn’t just my energy or my body - it was how I started showing up in my marriage again.
My husband and I started going on evening walks - not because we had to, but because we wanted to.
We’d talk, laugh, share stories from the day.
Sometimes we even danced together in the living room, just like we used to before life got so heavy.
For the first time in a long time, we weren’t just getting through the days - we were actually enjoying them.
And I wasn’t just dragging myself along anymore.
I had the energy to be present.
To really be there.
My husband and I started going on evening walks - not because we had to, but because we wanted to.
We’d talk, laugh, share stories from the day.
Sometimes we even danced together in the living room, just like we used to before life got so heavy.
For the first time in a long time, we weren’t just getting through the days - we were actually enjoying them.
And I wasn’t just dragging myself along anymore.
I had the energy to be present.
To really be there.
But what really kept me going, is that when I lost 7 lbs on the app, they refunded my sign-up fee AND let me keep using it!
That kind of support meant everything.
It showed me I wasn’t in this alone - and that this wasn’t just another quick fix.
If you’re holding onto stubborn weight, always tired, and not feeling like yourself…
Don’t ignore it.
28-Day Cortisol Detox helped me reset my system and feel good again- without crash diets, workouts, or calorie counting.
Start with the free quiz.
That’s how I started too.
And I’m so glad I did.
It showed me I wasn’t in this alone - and that this wasn’t just another quick fix.
If you’re holding onto stubborn weight, always tired, and not feeling like yourself…
Don’t ignore it.
28-Day Cortisol Detox helped me reset my system and feel good again- without crash diets, workouts, or calorie counting.
Start with the free quiz.
That’s how I started too.
And I’m so glad I did.